Pause

I have not posted in a while. Not giving excuses here, just the fact that I have not been wandering the wired world as much as of late.

On the fitness front I have been aimless as of late. I have not seen any 5K's listed for the next couple months close by. In all honesty it looks like the people around here run all their 5K's in the spring and fall. (To avoid killing people with heat stroke...maybe?) Dee is still working out quite regularly.

Still trying to learn to play the guitar. Here is a link to a free online course in music theory. Understanding Basic Music Theory

Quote of the Day
People who throw kisses are hopelessly lazy.
---Bob Hope