Tuesday, March 25, 2008

Tuesday Nite Fitness Post

I have been trying to get into the fitness spirit a bit more as of late.
It seems once I hit 200 lbs I really have been slacking. I got on the scale today and saw 208.

Lifted today with Dee and walked 3.8 miles. (I just cant get over the ankle problems I seem to get every few weeks.) I am starting to tweak what we eat a bit more as well. Our diet has not really been much of a focus other than removing an item here and there that really would hurt losing weight. (IE Soda, sugar, different fats, more whole grains and such etc.)

2 weeks until our next 5K down in Ponce Inlet. I am hoping to get back down to 200 in that time and beat my last time.

Quote of the day
You always pass failure on the way to success.
Micky Rooney

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