Tuesday, January 8, 2008

The Aftermath

It has been 2 days since the race and I do believe I'm left with
a ankle sprain. Tried running last night and got about half a mi
before I could go no more. Think I'm gonna rest it and just
lift weights and do Yoga for the next 3-4 days.

I guess our plan now is to enter the Port Orange YMCA 5k, Feb 23.
Deanna and Jinelle have started their 7 week training program. Both
me and Deanna are trying to lose weight before the next run.
My goal weight now is 200 lbs. I cant tell anyone Deanna's goal weight
or I will make my goal weight by tomorrow, because she will cut off
both my arms at the elbows so I can never type again.

This video is for you Vinnie :)

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